| A low sex drive can be caused by
many reasons, which vary from one individual to the next. This can
be viewed in four broad spectrums: lifestyle, physical,
psychological and health factors with stress
Lifestyle:
Smoking habits, excess alcohol and drug intake,
beverage with high caffeine content like coffee and tea,
familiarity and routine in sex, lack of exercise, the daily
responsibilities and stress from work, relationships, unemployment
or monetary problems, even cultural attitudes and expectations can
interfere with sexual desire.
Physical:
Lack of sleep, fatigue, pregnancy, breast
feeding, overweight and disability can affect libido.
Psychological:
Low self-esteem and poor body image, depression,
anxiety disorders, relationship or emotional stress related
problems, previous sexual abuse and many possible psychological
causes can impact a person’s sexual appetite.
Health:
It is also known that certain health conditions
like chronic diseases, pain, hysterectomy, Prostate problems,
female and male menopause; even birth control pills, mood
stabilizers, tranquilizers and some medications, poor diet and
lack of exposure to sunlight can affect sex drive.
These factors may decrease your libido at any
one time of your life and even if you suffer from any medical
dysfunction like impotency or female sexual dysfunction, there is
help. When sex drive fails, a change in lifestyle and diet like
taking aphrodisiac foods, drug therapy or treatment, aromatherapy,
homeopathy, massages and Prosexual, herbal supplements can improve
or help you increase your sex drive.
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